Though high-risk industries like construction and automotive are more likely to see injured workers, the truth is that work injuries can happen at any job. You might slip and hurt your back on the wet bathroom floor, or perhaps slam your fingers in the door. There are steps to take if you sustain an injury on the job.

Look at Insurance

Chances are that your job has an insurance policy that covers work-related injuries. Go to your human resources agent and speak to them about how you can access these benefits. Companies like David Insurance have special worker’s compensation for situations like these. If your company has no worker’s comp, check into David Insurance and see if they can help.

Tell Your Supervisor

Let your direct supervisor know what has happened as soon as you are able to. There will be paperwork to fill out and documents to sign. Your supervisor might also have advice for you on how best to approach a doctor’s visit and file an insurance claim.

Take Care of Yourself

Do what you can to keep yourself healthy. After visiting the doctor, follow their recommendations closely. Take all medications prescribed to you, ice or heat the injury as needed and rest as much as you can. Not following the doctor’s orders could not only make your injury worse, but it might invalidate your insurance claim. Work injuries are the opposite of fun. Taking the right steps after sustaining one can get you back at work and back on your feet sooner.